“ After Pam created my unique plan, I felt better almost immediately. I appreciated that her creative solutions were a few easy changes to my daily routine. Pam truly wants to help people feel their very best, and her knowledge and humor make her a

“ After Pam created my unique plan, I felt better almost immediately. I appreciated that her creative solutions were a few easy changes to my daily routine. Pam truly wants to help people feel their very best, and her knowledge and humor make her a dream to work with! ”


Jessica, Bridgeport, CT

“ Last fall, I felt uncharacteristically sluggish and moody. I knew there was an imbalance but couldn't pinpoint it on my own. After consulting with Pam, she did a thorough assessment of my blood work and put together a personalized plan of action

“ Last fall, I felt uncharacteristically sluggish and moody. I knew there was an imbalance but couldn't pinpoint it on my own. After consulting with Pam, she did a thorough assessment of my blood work and put together a personalized plan of action based on her findings. Pam supported me though the changes and I felt better soon afterward! ”


Tom, Danbury, CT

“ Pam is amazing! She created a personalized plan with creative ideas rooted in a deep understanding of Holistic Nutrition to help me achieve both short and long-term results. She helped me tackle problems not only with my diet, but also with sleep

“ Pam is amazing! She created a personalized plan with creative ideas rooted in a deep understanding of Holistic Nutrition to help me achieve both short and long-term results. She helped me tackle problems not only with my diet, but also with sleep, stress, and hormonal imbalances. I feel incredible! ”


Nina, Greenwich, CT

“ I had never considered myself to be someone who would hire a health coach, but I knew immediately after our first meeting that working with Pam Byrne would be a smart investment in myself and a genuinely fun process. Pam is incredibly knowledgeab

“ I had never considered myself to be someone who would hire a health coach, but I knew immediately after our first meeting that working with Pam Byrne would be a smart investment in myself and a genuinely fun process. Pam is incredibly knowledgeable and held me accountable to my goals, while simultaneously being approachable, relatable, and just downright fun. Thank you Pam! ”


Cara, Darien, CT

“ Pam has a wealth of knowledge and easily guided me through lifestyle changes, one step at a time. I never felt overwhelmed, but rather empowered by what she taught me, and by the positive changes I was making. ” Camilla, New York, NY

“ Pam has a wealth of knowledge and easily guided me through lifestyle changes, one step at a time. I never felt overwhelmed, but rather empowered by what she taught me, and by the positive changes I was making. ”


Camilla, New York, NY

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“ After Pam created my unique plan, I felt better almost immediately. I appreciated that her creative solutions were a few easy changes to my daily routine. Pam truly wants to help people feel their very best, and her knowledge and humor make her a
“ Last fall, I felt uncharacteristically sluggish and moody. I knew there was an imbalance but couldn't pinpoint it on my own. After consulting with Pam, she did a thorough assessment of my blood work and put together a personalized plan of action
“ Pam is amazing! She created a personalized plan with creative ideas rooted in a deep understanding of Holistic Nutrition to help me achieve both short and long-term results. She helped me tackle problems not only with my diet, but also with sleep
“ I had never considered myself to be someone who would hire a health coach, but I knew immediately after our first meeting that working with Pam Byrne would be a smart investment in myself and a genuinely fun process. Pam is incredibly knowledgeab
“ Pam has a wealth of knowledge and easily guided me through lifestyle changes, one step at a time. I never felt overwhelmed, but rather empowered by what she taught me, and by the positive changes I was making. ” Camilla, New York, NY